The Real Benefits of Rose Water

You may have heard of using rose water as a spritz for your skin or adding it to your bath to help you relax, but did you know you can drink it too? Yes, you can! You will love the healthy benefits of rose water.

  • Rose water will help relieve digestion problems. Say goodbye to bloating, upset stomach, and constipation.

  • It can be used as a mood enhancer to relieve stress and help with depression. Helping you feel more relaxed and less frazzled.

  • Rose water has anti-aging properties to help reduce wrinkles, lighten dark spots, and tighten pores. It will hydrate your body from the inside out leaving your skin feeling plump and healthy.

  • Use rose water as an anti-inflammatory and an anti-bacterial or to help heal from colds, flu, and sore throats.

Simply add 3-4 tbs to your water, juice, or smoothie for better health. I put it in my water daily instead of lemon and I love the way it tastes and how it makes me feel.


I purchase mine locally, but check out the rose water we carry in the shop and get some today! Or make your own homemade rose water with my favorite Homemade Rose Water recipe.

Want more tips for staying healthy in midlife? Read my 5 Simple Ways To Stay Healthy In Midlife and The 7 Benefits of CBD Oil.

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Rose water isn't just for your skin.  You drink it too!  The benefits of rose water will amaze you.  #rosewater #health #beauty

I bring the best of life over 50 to you and all your girls. I’m a wife, a mother to college kids, and your new, fun online friend. I am going to show you a fantastic time while you are here.

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