Winter has been dragging on, even here in California, and I don’t know about you but I get a bit antsy for spring when we start getting teasers from mother nature. How do you beat the winter blahs? Sometimes you have to shake your own tree and get your life moving again. Here are 5 of the best things you can do for yourself, today to help re energize your spirit.
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Say hello to three strangers before they say hello to you. Studies show that it will make you happier and make you smile more when you make someone else feel good.
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Try one new beauty product. Get that new lipstick out of your bag and paint em up or try out your new face steamer. Today I used my new light-activated sunscreen from Dermalogica, . Yes, I said light-activated, how cool is that?! Keep an eye out for more information coming soon on this amazing product.
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Listen to a new podcast. Pick a subject, any subject, and there is a podcast for it. Mine drops every Wednesday morning, Reinventing50s, and I really enjoy this podcast by Charlene Johnson.
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Drink more water. Just one glass is going to make your body feel good. I add rose water to mine instead of lemon. LOVE IT! More to come on that soon too, so stay tuned.
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Say a positive affirmation to yourself out loud…for the entire day. This little trick really works. . My mantra today, “I will look for humor and fun in as many situations as possible.”
What will you do for yourself today? I would love to hear in the comments below!
Cheers Doll!
